Stand up paddleboarding (SUP) offers a fun, relaxing way to play on the water. With a minimum of gear, you can paddle ocean surf, lakes and rivers—no waves required.
SUP delivers a full body workout and thus has become a popular cross-training activity. And since you stand at your full height, you can enjoy unique views of everything from sea creatures to what's on the horizon.
Call Mike at Freedom Canoe and Kayak, Ontario, for more information SUP's. Call (705)309-8815